One-to-One Sessions

WHEN SOMEONE DEEPLY LISTENS TO YOU


”When someone deeply listens to you

 it is like holding out a dented cup 

you’ve had since childhood

 and watching it fill up

with cold, fresh water.

When it balances on top of the brim,

you are understood.

When it overflows and touches your skin,

you are loved”.

– John Fox

Suitable for individuals and pairs (friends, partners), face to face or online. Sessions can be introductory, exploratory post introduction level, or can be structured as a whole private program such as or based on the 8-week gold standard courses.

Supports include

  • Live guided meditations 

  • ​Space to discuss your experience

  • Meditations to practice on your own

  • Exercises to integrate mindfulness & compassion daily

Please get in touch for further information and to discuss your interests:

Contact